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“E questo quando è successo?” mi sono chiesta una mattina di primavera di due anni fa tentando di infilarmi in un paio di pantaloni che l’estate precedente mi stavano alla perfezione. Niente da fare, non volevano chiudersi e fasciavano le gambe facendole assomigliare a due cotechini pronti per essere buttati nell’acqua bollente. Strano, non mi sembrava di aver cambiato così tanto le mie abitudini alimentari, né avevo smesso di frequentare regolarmente la palestra, eppure qualcosa non aveva funzionato a dovere.

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Ne parlo co un’amica e lei mi consiglia una palestra particolare dove lavora un personal trainer veramente in gamba.

“Mi faccio seguire da un personal trainer” può sembrare un tantino pretenzioso, ma dovevo capire cosa avessi sbagliato. Avevo passato ore in palestra, avevo rinunciato a un sacco di dolci… insomma, mi sembrava di essere stata proprio brava per tutto l’inverno. Uffa!

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Così ho conosciuto chi, dopo aver compreso cosa volevo e cosa ero disposta a fare (in ordine di tempo, fatica e impegno), ha preso in gestione una parte della mia vita, seguendo tutto quello che concerne il mio esercizio fisico e, spesso, fungendo da grillo parlante per spronarmi a condurre uno stile di vita sano. Mi ha studiata, mi ha corretta e ha massimizzato i risultati dei miei sforzi e quest’anno ho sfidato quei pantaloni e ho vinto, guadagnandoci non solo in termini estetici, ma soprattutto di salute.

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Tratto da un pezzo di vita vissuta da una di loro… Do, An, Be… non vi diremo mai quale delle tre!